Nutrition, Metabolism, Longevity Tips: Feel Great with Kait
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
Podcasting since 2025 • 30 episodes
Nutrition, Metabolism, Longevity Tips: Feel Great with Kait
Latest Episodes
NLP: A Powerful Set of Tools to Stop Cravings, Achieve Success, and Communicate Clearly (with Jeff Hall, NLP Master Practitioner)
What if there were a tool you could use to quickly and easily improve your mindset, increase your success, and reframe the blocks that keep you stuck— without relying on willpower? (including those pesky food cravings?)That...
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Episode 30
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44:06
Why High Achievers Stay Stuck: The 2 Trends Holding Them Back
You can have the best intentions, meal plan, and supplements — but if you’re relying only on discipline and willpower, you’ll keep hitting the same wall. Kaitlin unpacks the real reason high-achievers struggle to prioritize their health — and h...
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Episode 29
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13:28
Is Pickleball just a fad? 3 Reasons I’m Loving Pickleball (And Why You’ll Love It Too)
Is Pickleball just a fad? I don't think so! In this episode, I share 3 reasons I can’t stop playing (and why you should try it too). From easy movement that supports your joints to the surprisingly competitive energy it brings...
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Episode 28
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10:50
Rx: Health — What to Consider (and Ask) Before Taking Medication
Listen in as Kaitlin pulls back the curtain on the modern medication mindset — and why so many prescriptions manage symptoms instead of addressing the root cause.She breaks down how to think critically about the medications you ...
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Episode 27
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40:31
Functional vs. Conventional Bloodwork: 2 Big Differences Your Doctor Isn’t Telling You
Ever wondered why your doctor says your bloodwork looks “normal,” but you still don’t feel great? In this episode, Kaitlin breaks down the two biggest differences between conventional and functional bloodwork — and why they matter for your long...
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Episode 26
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16:10