Nutrition, Metabolism, Longevity Tips: Feel Great with Kait
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
Nutrition, Metabolism, Longevity Tips: Feel Great with Kait
Rx: Health — What to Consider (and Ask) Before Taking Medication
Listen in as Kaitlin pulls back the curtain on the modern medication mindset — and why so many prescriptions manage symptoms instead of addressing the root cause.
She breaks down how to think critically about the medications you (or your loved ones) take, what questions to ask your doctor, and the long-term trade-offs few people consider — from dependency to side effects to the impact on your liver..
In this episode, you’ll hear:
00:45 The #1 question to ask about any medication
03:00 How some prescriptions are band-aids, not solutions
09:40 The missing conversation between doctors and patients
14:00 Real-life examples: cholesterol, blood sugar & inflammation
28:00 The 5 hidden costs of long-term medication use
Talk with Kaitlin:
- Book a Habit Audit Call with Kaitlin: tidycal.com/kaitlin/habit-audit
Make Nutrition Quick:
- Get the No-Time Nutrition Blueprint ($27): https://store.feelgreatwithkait.com/